If you’re dreaming of a beach holiday filled with golden sand, crystal-clear water, and refreshing ocean breezes, you’re in luck. Lisbon, Portugal’s vibrant capital, isn’t just a city of stunning architecture and rich history—it’s also a fantastic gateway to some of the best beaches in Europe. Whether you’re craving a laid-back day on a quiet shore, epic surfing waves, or lively beach bars, the beaches near Lisbon have got you covered.

In this post, I’ll take you through the top beach destinations just a short trip from Lisbon. So pack your sunscreen and your sense of adventure—we’re heading to the sun, sand, and surf!

Why Choose Beaches Near Lisbon?

Lisbon’s location on the western coast of Portugal means you don’t have to travel far to reach some incredible seaside spots. From pristine stretches of sand to bustling coastal towns, beaches near Lisbon offer variety for every kind of beach lover.

Plus, getting to these beaches is easy. Whether you prefer driving, hopping on a train, or catching a quick bus, you can be toes-in-the-sand in under an hour from the city centre. This makes Lisbon the perfect base for beach holidays that combine city vibes with coastal relaxation.

1. Cascais — Chic Beach Town Vibes

Just 30 km west of Lisbon, Cascais is a glamorous seaside town popular with locals and tourists alike. Its beaches are a fantastic mix of charm and convenience.

Praia da Rainha

This small, sheltered cove is perfect if you want calm waters and a cosy atmosphere. The beach is framed by rocky cliffs, creating a natural pool that’s great for families or swimmers who want to avoid strong waves.

Praia do Tamariz

Close to the Cascais train station and the town’s lively promenade, Tamariz offers a long stretch of sand and plenty of nearby cafés and restaurants. After a day on the beach, you can enjoy a sunset stroll along the waterfront or a fresh seafood dinner at one of the local eateries.

Surf Spot

For surfers, Cascais has some great spots like Praia do Guincho, just a few minutes north. It’s famous for its strong winds and waves, making it a hotspot for windsurfing and kite surfing.

Getting There:
Take the train from Lisbon’s Cais do Sodré station— the ride takes about 40 minutes and offers stunning views of the coastline.

2. Costa da Caparica — The Local Favourite

If you want to experience where many Lisbon locals head on weekends, Costa da Caparica is your spot. This beach stretches over 15 km along the Atlantic, with plenty of space for everyone.

Long, Sandy Beaches

The wide, sandy beaches are perfect for sunbathing, beach volleyball, or a long walk with the ocean breeze. There are also plenty of beach bars, known locally as “esplanadas,” where you can sip a cold drink and enjoy fresh grilled fish.

Surfing and Water Sports

Costa da Caparica is a surfer’s dream. The consistent Atlantic swell attracts surfers of all levels, and you’ll find numerous surf schools offering lessons and board rentals.

Family-Friendly Areas

The southern part of Costa da Caparica has calmer waters, making it more suitable for families with young children.

Getting There:
You can reach Costa da Caparica by car in about 20 minutes from Lisbon or take a bus from Praça de Espanha.

3. Sesimbra — A Charming Fishing Village and Beach

About 40 km south of Lisbon, Sesimbra is a picturesque fishing village that combines beautiful beaches with excellent seafood and a laid-back vibe.

Praia da California

This is Sesimbra’s main beach—long, golden, and with gentle waves ideal for swimming and beginner surfing. The water here is generally warmer than at beaches further north, making it a popular choice during summer.

Praia do Ouro

For those wanting a quieter spot, Praia do Ouro is a little gem tucked away between cliffs. It’s perfect if you want a more peaceful day by the sea.

Fresh Seafood and Local Culture

After your beach day, wander into town and try local specialties like grilled sardines or cataplana (a traditional seafood stew). The harbour area is lively but still retains its authentic fishing village charm.

Getting There:
Driving is easiest, with the journey taking about 40 minutes. Alternatively, you can take a bus from Lisbon’s Sete Rios bus station.

4. Ericeira — World-Class Surf and Coastal Beauty

If surfing is on your bucket list, Ericeira is a must-visit. This fishing village north of Lisbon is internationally recognised as a top surfing destination and has even been designated a World Surfing Reserve.

Beaches for Every Surfer

Ericeira offers multiple beaches with varied waves, from beginner-friendly spots like Foz do Lizandro to challenging breaks like Ribeira d’Ilhas, a favourite for pros.

Stunning Cliffs and Views

Even if you don’t surf, Ericeira’s dramatic coastline is breathtaking. There are walking trails along the cliffs offering panoramic views of the Atlantic and hidden coves below.

Charming Town Life

Ericeira’s old town is full of narrow cobbled streets, boutique shops, and quaint cafés—perfect for winding down after a day in the water.

Getting There:
It’s about a 45-minute drive from Lisbon. There are also buses from Lisbon’s Campo Grande station.

5. Praia da Adraga — A Hidden Gem for Nature Lovers

For those craving a more natural and less crowded beach experience, Praia da Adraga near Sintra is ideal.

Dramatic Scenery

This beach is surrounded by rugged cliffs and rock formations, making it one of the most picturesque spots on Lisbon’s coastline.

Peace and Quiet

Because it’s a bit off the beaten path, Praia da Adraga is usually less busy, perfect for a tranquil day of sunbathing and swimming.

Nearby Attractions

After soaking up the sun, consider visiting the nearby Sintra-Cascais Natural Park or the whimsical palaces of Sintra for a blend of nature and culture.

Getting There:
Driving from Lisbon takes about 40 minutes. There’s limited public transport, so a car is best.

Tips for Enjoying Beach Holidays Near Lisbon

  • Best Time to Visit: Late spring through early autumn (May to September) offers the warmest weather and best beach conditions.
  • What to Pack: Don’t forget sunscreen, a hat, swimwear, beach towels, and water shoes if you plan on exploring rocky areas.
  • Local Cuisine: Be sure to try local seafood dishes and fresh pastries like pastel de nata when you take breaks from the beach.
  • Respect Nature: Many beaches near Lisbon are part of protected natural parks—remember to take your rubbish with you and avoid disturbing wildlife.
  • Transport: Renting a car gives you flexibility to explore multiple beaches. Trains and buses are great for some spots but may have limited schedules.

Final Thoughts

Lisbon’s nearby beaches offer something for everyone—whether you want to surf world-class waves, relax in charming fishing villages, or explore dramatic coastal landscapes. The ease of access from the city means you can enjoy an unforgettable beach holiday without sacrificing the vibrant culture and history Lisbon has to offer.

So why wait? Book your trip, pack your beach gear, and get ready to soak up the sun, sand, and surf on some of Portugal’s most beautiful shores!